TBP 100 :: Kyra Condie's Hangboard and Campus Board Training Program

TBP 100 :: Kyra Condie's Hangboard and Campus Board Training Program

Kyra Condie Interview Details

  • Her upcoming plans during her gap year before vet school
  • How she does circuits on boulders in the gym
  • The fingerboard routine that has definitely improved her climbing this year
  • Her campusing routine and how she got to 1-5-8
  • Other exercises she does for strength
  • Her diet and how she approaches body weight
  • How she stays calm during comps